Health tips for the monsoon
The most beautiful sight of the year is that of the first rain of the monsoon season. The same goes for the smell of raindrops on dry mud. Such a refreshing change from the hot blazing summer days! But alas, as the season progresses, the joy slowly fades out as monsoon sickness sets in. It is important to keep our immune system robust during monsoon with a few easy steps and lifestyle changes. Here are some useful diet and lifestyle tips one should keep in mind every monsoon.
Diet Tips For Monsoon
Beware - health problems common in monsoon
Occurrence of infections like Hepatitis A, Cholera, Typhoid, Diarrhea, Jaundice, and Nausea
- Fever
- Mosquitoes or Vector-borne diseases like Malaria, Dengue, and Chikungunya
- Cough & Cold
Additional Care Tips for Diabetic and Asthamatic Patients
- During the monsoon season, diabetic patients should take extra care of their feet, such as not walking barefoot since the soil on which they walk is a reservoir of germs.
- Asthmatic patients must ensure that no fungus grows on the wooden furniture and on other articles like shoes and leather bags.
General Hygiene
Monitoring Health parameters
Having your blood pressure, blood sugar, etc. monitored is a good idea. Watch out for any changes in respiratory condition in people with respiratory issues, and seek medical advice immediately if necessary.
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For such guidance and recommendations concerning health issues and health reports, it’s time to upgrade to Neodocs Smart Reports. Get a better understanding of any blood reports along with dietary and other lifestyle recommendations to aid you to monitor health from just a Whatsapp number on your smartphone. Simply Whatsapp any blood report to +917400281971 and do away with googling your health concerns! It will be a digital report and will be available to you within minutes. Once you have the reports, you can consult your doctors about the treatment plan. Also, explore our NEODOCS website and order the Wellness kit for home testing and diagnosing over 10 parameters. Download our NEODOCS app and upload the dipstick picture on the smartphone app to obtain quick results. We will make sure you get comfortable and high-quality health urine testing from the comfort of your home.